Personal Training
Achieve your fitness goals with personalized training at GB Gym. Whether you're new to fitness or looking to elevate your performance, our personal trainer, Shelley Murphy, is here to guide you every step of the way!
Meet Your Trainer
Shelley Murphy
Over 15 years of experience in the fitness industry.
CrossFit background with competitive experience
Specializes in high-intensity, functional fitness training
Shelley is passionate about helping clients improve strength, endurance, and overall fitness while focusing on proper technique and form to prevent injury.
Training Services
Customized Workout Plans: Tailored programs to meet your fitness goals, whether it's weight loss, muscle building, or improved endurance.
Guidance on Form and Technique: Ensuring safe and effective workouts.
Supportive Coaching: Stay motivated with personalized guidance and encouragement.
Why Choose Personal Training at GB Gym?
One-on-one attention to help you achieve your goals.
Programs designed to match your fitness level and progress.
A supportive environment focused on your success.
Want To Get Started?
Contact Us to Begin Your Fitness Journey
GB Gym is dedicated to helping you achieve your fitness goals. Whether you’re reaching out for personal training or fitness advice, Shelley Murphy and the team are ready to guide you.
Fill out the form below, and we’ll get back to you as quickly as possible to start planning your path to success.